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Rafting in Norcia and Canoeing in the Sibillini Mountains

Rafting in Norcia and Canoeing in the Sibillini Mountains
Photo: Valerio Clementi / CC BY-SA 4.0 / Wikimedia Commons

Rafting in Norcia takes place on the Corno river, starting from Serravalle di Norcia, in the Valnerina. The stretch runs through the Gole di Biselli, a gorge where rock walls drop sheer to the water. The trips are guided and suitable for beginners and families with children too. The rafting centers are about 10 minutes from Norcia and 15 from Cascia. Visso is about half an hour away.

Besides the Corno, the Valnerina offers the calmer Nera river. For canoeing, on the Marche side of the Sibillini there is Lago di Fiastra, in the province of Macerata. This guide explains which routes to choose, the season, and what to prepare before setting out. For more ideas in the area, see the page on things to do in the Sibillini Mountains.

Rafting in Norcia and canoeing in the Sibillini: what to know

On the Corno river the classic run is about 7 km, from Serravalle di Norcia to Nortosce. The route is divided into two sections of equal length and takes about 2 hours. It passes through the Gole di Biselli and has class 3 rapids on a scale of 6. Those who do it with a center offering the full route put in near the base and return to it by shuttle.

There are also shorter and longer versions:

  • Short route: the whole activity takes about 1 hour.
  • Long route: about 2 hours, which become about 3 with the adventure course added. It includes a stop at the Gole di Biselli for a swim and a drink from a spring flowing out of the rock. Next comes a chute section linking the two segments, with rapids described as fun and not dangerous. Toward the end there is a natural diving rock for anyone who wants to jump in.
  • Other sections: some operators also run trips on the Sordo river, as well as the Corno.

Before getting into the raft, participants put on the gear: wetsuit, helmet, life jacket, splash jacket and paddle. Then comes a briefing on paddling technique and safety rules. Every raft has an experienced guide. Up to 6 people ride in each raft.

For an even gentler experience, there is the Nera river. The typical trip runs from Vallo di Nera to Sant'Anatolia di Narco, for about 5 km. It passes several medieval villages, with no sudden drops or rapids, and is suitable even for non-swimmers. There is a shorter 4 km variant. Other operators offer longer trips on the Nera. Along the route there is also a natural diving rock.

Besides rafting, the centers in the area offer inflatable canoes, kayaks and hydrospeed (riverboarding). Some also run canoe/kayak trips and courses on the Nera and the Corno. In this case good confidence in the water is required, and instructors follow participants throughout the activity. The same centers often offer other outdoor activities, such as mountain biking, canyoning, adventure courses and excursions with donkeys and mules. For cycling there is the guide to mountain biking and e-bikes in the Sibillini Mountains.

For paddling on still water there is Lago di Fiastra, inside Sibillini National Park, in the Sibillini Mountains. Canoes and kayaks can be rented here, and some operators run guided outings with two-person kayaks, paddles and life jackets. No special skills are needed, just a minimum of fitness and coordination. The lake water is flat and sheltered, suitable even for first-time paddlers. Rental is by reservation. From the dam, at the north end of the lake, the trail to the Lame Rosse also starts: a canyon of reddish clay about 3 km away each way. For those who prefer a guide, there is the page guided hikes and guides in the Sibillini Mountains.

Rafting in Norcia and canoeing in the Sibillini: when to go

The season for trips on the Corno and the Nera starts in April and runs into the fall. At some centers the season runs from April 1 to early November. Trips run by reservation, usually once a minimum number of participants is reached. In the cooler months of this period it is worth bringing a light fleece or a thermal top to wear after the run.

Lago di Fiastra is at its best in summer, when besides canoeing there is swimming and touring the lake in other rental boats. Guided canoe outings on the lake are also concentrated in the summer months.

Rafting in Norcia and canoeing in the Sibillini: practical tips

Getting there. The meeting point for rafting on the Corno is Serravalle di Norcia, in the Valnerina. From there the center of Norcia is about 10 minutes away and Cascia about 15. Visso is about half an hour away, while the Cascate delle Marmore (Marmore Falls) are about an hour away.

Reservations. Trips must be booked in advance, and some run only with a minimum number of participants. It is best to ask the chosen center about cancellation terms and the minimum number.

Age and requirements. Limits vary from center to center and from route to route. On the Nera the minimum age is generally 3. On the Corno some operators state 3 years, others 4, and some set no limit. Minors must be accompanied by an adult or have a parent's consent. Good health is required, and for the longer trips on the Nera swimming is not necessary but good confidence in the water is. In some cases participants must not be pregnant, and there is a weight limit that varies from center to center.

What to bring. A swimsuit, sandals or flip-flops, a towel and a rain jacket are needed. It is useful to have a change of clothes to leave in the car. The center provides the technical gear: wetsuit, neoprene booties, helmet, life jacket and paddle. Some also have changing rooms with showers.

Canoeing on Lago di Fiastra. For an independent outing, bring a swimsuit, water shoes or sandals, a small towel, a sun hat, water and a full change of clothes to keep in the car. Guided outings offer a closing aperitivo for those who want it.

Frequently asked questions

Is rafting in Norcia dangerous?

The Corno section is described as suitable for beginners too, with class 3 rapids on a scale of 6. Every raft has an experienced guide, there is a briefing, and participants wear a helmet, wetsuit and life jacket. The Nera is even calmer, with no rapids. Good health and confidence in the water are required.

How much does rafting in Norcia cost?

The price varies with the route and length: the short section costs less than the long runs. It also depends on the center, the number of participants and any extras, such as photos or a barbecue for groups. The exact cost should be requested from the center when booking.

How long does rafting in Norcia take?

It depends on the route. The short section on the Corno takes about an hour in all. The classic run of about 7 km takes about 2 hours; combined with the adventure course, the activity takes about 3 hours.

From what age can you go rafting in Norcia?

It depends on the center and the route. On the Nera river the minimum age is generally 3, while on the Corno some operators state 3 years and others 4. Some set no limit. Minors must be accompanied by an adult or have a parent's consent. There is also a weight limit.

When is the best time for rafting in Norcia?

Trips on the Corno and the Nera run from April into the fall, at some centers until early November, by reservation. In the cooler months it is worth bringing a light fleece or a thermal top to wear after the run. For canoeing, Lago di Fiastra is at its best in summer.