Cammino di San Benedetto Stage 1: Norcia to Cascia
S Start: Norcia · 609 m A Finish: Cascia · 678 m
Map and track: © OpenStreetMap contributors (ODbL).
Trail facts
- Start
- Norcia · 609 m
- Finish
- Cascia · 678 m
- Route
- one way
- Trail marker
- CSB
- Municipality
- Cascia
Cammino di San Benedetto stage 1 (Tappa 01) links Norcia and Cascia along about 17.3 km of one-way trail. It is the first stage of an itinerary of 16 stages and about 300 km that runs from Norcia to Montecassino. It starts from the birthplace of St. Benedict, at the foot of the Sibillini Mountains, and ends in Cascia, where St. Rita lived. The trail is graded E on the CAI scale (hiking) and about 535 m of ascent.
Along the way there are hamlets, churches, fountains and drinking water points. In Norcia, the marks of the 2016 earthquake are still part of the visit. The stage is part of the wider Cammino di San Benedetto, which then continues toward Lazio.
- Distance
- 17.49 km
- Elevation gain
- +525 m
- Elevation loss
- −456 m
- Lowest point
- 582 m
- Highest point
- 1,008 m
- Difficulty
- E, hiking
- Time
- 5 h 40 min (estimate)
From the OpenStreetMap track and the Copernicus DEM profile; time is an estimate.
Before you go
Forecast at the start
- Today12° / 6°0.0 mmPartly cloudy
Forecast by MET Norway, updated automatically · license CC BY 4.0
Rules and orders: Park website. Snow and avalanches: Meteomont bulletin.
- Ascent
- 525 m
- Descent
- 456 m
- Lowest point
- 582 m
- Highest point
- 1,008 m
Elevations: Copernicus DEM GLO-30 © DLR e.V. 2010-2014 and © Airbus Defence and Space GmbH 2014-2018.
Indicative OpenStreetMap track: check the markers and trail conditions on site.
The route of Cammino di San Benedetto Stage 1
The stage starts in Norcia, on the slopes of the Sibillini Mountains. It first crosses the Santa Scolastica plain, then crosses the mountains separating Norcia from Cascia with a gradual climb, and finally descends to Cascia.
The surface alternates long dirt sections and paved stretches. The route is almost entirely in the sun, with short shaded sections, and the fountains along the way make it possible to refill water. For this reason it is best to start early in the summer months and bring sun protection. The best time of year runs from May to September.
Between one hamlet and the next the route passes small villages, each with its own corners and little churches. The next day the walk continues from Cascia toward Monteleone di Spoleto, as described on the page Cammino di San Benedetto - Stage 02.
Cammino di San Benedetto Stage 1: technical data
- Start: Norcia
- Finish: Cascia
- Route type: one-way, not a loop
- Trail code: CSB
- Length: about 17.3 km
- Difficulty: E (hiking grade, CAI scale)
- Highest point: about 1,008 m
- Lowest point: about 582 m
- Elevation change: about 535 m of ascent and 473 m of descent
Near the start in Norcia there are several parking areas, between about 130 and 480 m away. Among them is Piazzale Melvin Jones, about 244 m away.
Map of Cammino di San Benedetto Stage 1
On the map the stage is a single line running from Norcia to Cascia, with no loops or variants. Churches, hamlets, fountains, drinking water points, a shelter and a picnic table are marked along the track. The map helps with planning water refills, because the drinking water points are numerous and spread along the whole route.
Points of interest on Cammino di San Benedetto Stage 1
In Norcia the Co-Cathedral of Santa Maria Argentea and the Basilica of San Benedetto are marked. The 2016 earthquake caused the collapse of the basilica, which was rebuilt and reopened for worship on October 30 and 31, 2025. Along the route are the Santuario della Madonna Adolorata and the Chiesa di Santa Caterina, as well as another unnamed church.
The route passes the hamlets of Popoli, Piediripa, Ocricchio, Fogliano and Palmaiolo. Popoli was hit by the 2016 earthquake. Other marked features include a fountain with a funerary lion, a shelter and a picnic table.
Frequently asked questions
How long is the first stage of the Cammino di San Benedetto from Norcia to Cascia?
Is the first stage of the Cammino di San Benedetto difficult?
Is there water on the Norcia-Cascia stage?
Where can you park in Norcia to start the stage?
Nearby
What to see nearby
- 1.0 km
- 2.3 km
- Onde Castle (Norcia)Ruins or archaeological site4.2 km
Where to stay
- La Casina di Enea, CasciaVacation rental300 m
- Le Casette di Sara, CasciaGuesthouse1000 m
- Country House Il Vecchio Ippocastano in CasciaCountry house1.0 km
Where to eat
- Ristorante Pizzeria Baldassari, CasciaRestaurant1.1 km
- La Locanda del Chiostro 1564, CasciaRestaurant3.6 km
- 3.8 km
Straight-line distances.